Travel

How to Love Yourself More

How to Love Yourself More

So many ways.  And…if you know me, you’ll know I’m ALL about helping women love themselves more (actually and honestly; ANYone I can help with this I am game for since it’s so important to our wellbeing). A few ways I think we can show ourselves the love: How I show me the love: 🐌 Slow down.  Boyyyyy did I…

Time to be Social for our Heart, Mind, Soul, and Health.

Time to be Social for our Heart, Mind, Soul, and Health.

It’s currently 2020.   ‘That’ 2020.  The Pandemic year. Year of Covid or as the Queen once said about an awful year of hers, the “annus horribilis”. (look it up, it’s a thing….).   And if you are here or remember this year you will recall that we are currently going through a period of social isolation and so much…