Resources

I keep adding to this page; you will find links here to blogs, websites and more….that I feel are inspiring, helpful, educational or just fun!  Keep checking back for more or let me know if you have one to share!  Helping women find their bold by sharing all the information we can!

Sites to check out:

http://www.webmd.com

http://www.glycemicindex.com

http://www.hsph.harvard.edu/nutritionsource/index.html

http://www.myfooddiary.com/default.asp

http://www.fitnessmagazine.com/

http://www.acsm.org/

http://www.acefitness.org