Weekly Classes * Recorded Workouts * Yoga * Poundfit * Meditations and Breathwork * Webinars and select Events
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A Fresh (but oh so doable and *fun*) Approach To Health & Life
1:1 Magnificent Consult
You’re ready to explore a life that loves you as much as you love it through (your choice of) weekly or bi-weekly one-on-one coaching sessions.
30 Day Challenge
Whether you are looking to curb your cravings, learn simple tools and discover a healthier, happier lifestyle, or how-to’s for fitness, mental happiness and mindfulness; my fun and simple 30 day online challenges are worth the try; a great way to begin on the road to new, happy, healthy, habits.
Sometimes it is most helpful – when you aren’t going it alone. Joining my Community of women who truly sparkle inside and out; all wanting the same thing; to be healthy, happy and whole. Okay – that’s three 🙂
I knew it was time. It was well *past* time., but I am an accomplished procrastinator. In a chance meeting at a networking event, I was fortunate enough to meet a *kind* and *inspiring* woman with a magnetic personality. More than anything, she made me laugh and I knew that working out with her would actually be FUN.
Carolyn genuinely cares about her Clients and her passion for empowering women to live life to the fullest, makes that last set of push-ups worthwhile. I highly recommend her as a Trainer (as well as a Coach and Speaker) for anyone looking to get back into shape/ create a healthy lifestyle – and have a GREAT time while doing it!
J.L., Wealth Management, Ontario
Carolyn’s passion for aiding women as they make the journey to self-love is unparalleled! She uses her own experiences, training and intuition to take Clients from 0 to 60 mph in less than 60. Definitely recommend one of her body confidence/ self-love sessions or working with her as your Coach!
I work Internationally with her and I’ve been doing pound classes with Carolyn since the COVID lock down regularly and not missed one session. Coach Carolyn is amazing. She oozes with energy and enthusiasm . You can’t help it but feel it, since it’s contagious. I absolutely love it and love Coach Carolyn.
Thank you so much Carolyn. You rock! Keep going girl. You really sparkle!!!