Memberships: coming in 2024!
What do you need to focus on?
Behaviour Change* Yoga * Nutrition* Meditations and Breathwork * Fitness * Menopause * Stress Management * Sleep
>> 6 month and annual options available.
Be part of a Community!!
>> Email me by clicking below for details.
A Fresh (but oh so doable and *fun*) Approach To Health & Life
1:1 Magnificent Consult
You’re ready to explore a life that loves you as much as you love it through (your choice of) weekly or bi-weekly one-on-one coaching sessions.
30 Day Challenge
Whether you are looking to curb your cravings, learn simple tools and discover a healthier, happier lifestyle, or how-to’s for fitness, mental happiness and mindfulness; my fun and simple 30 day online challenges are worth the try; a great way to begin on the road to new, happy, healthy, habits.
Group Coaching
Sometimes it is most helpful – when you aren’t going it alone. Joining my Community of women who truly sparkle inside and out; all wanting the same thing; to be healthy, happy and whole. Okay – that’s three 🙂