I’m finally there.

I’m finally there.

50 and LOVIN' it! Growing old is mandatory, but growing UP is optional 🙂 I’m such a believer in you are what you think you are. You can think you are old and have nothing left to offer. You can think you are up there in years but have SO much to offer. And...
Keep It Simple and SHINE

Keep It Simple and SHINE

In order to BE…..DO. So often it seems so very tough to even begin something; to keep it up and continue….and to get to where we want to be. Have you ever thought about “chunking” it down? This can apply to life, health, business, even family...
So it’s March.

So it’s March.

It’s March. Which is after February. Which is when most people’s resolutions end. Let’s  be honest for a moment. Even the most die-hard health devotees have their ups and downs. Their days where they: just. don’t. feel. it. So don’t be...
Weight and Worth

Weight and Worth

In today’s day and age it seems so much focus is put on weight and appearance. And with the advent of social media, it’s become so easy (and prevalent) for those “built that way” to be mean, to be able to comment, judge and crush all in one...