Get outta the zone

So often we can become comfy with where we are and it’s easy to stay put, but lately I’ve been putting myself to the test and doing things that are new; that perhaps take me out of the zone du comfort 🙂 and….stretch me: my brain, my abilities and...
I’m finally there.

I’m finally there.

50 and LOVIN' it! Growing old is mandatory, but growing UP is optional 🙂 I’m such a believer in you are what you think you are. You can think you are old and have nothing left to offer. You can think you are up there in years but have SO much to offer. And...
Keep It Simple and SHINE

Keep It Simple and SHINE

In order to BE…..DO. So often it seems so very tough to even begin something; to keep it up and continue….and to get to where we want to be. Have you ever thought about “chunking” it down? This can apply to life, health, business, even family...
So it’s March.

So it’s March.

It’s March. Which is after February. Which is when most people’s resolutions end. Let’s  be honest for a moment. Even the most die-hard health devotees have their ups and downs. Their days where they: just. don’t. feel. it. So don’t be...