Now is the time to take the time and put the focus on YOU.

Be it my Live. Sweat. Sparkle. Coaching Program designed with the 40+ woman in mind


Personal Training (only offered to a select few now)


my Inspirational Speaking

my purpose is to help women 40+ who are at that time of life where they have time to focus on themselves do just that.

It’s time to not just sparkle but SHINE. From the inside out.

If you’ve been thinking for waaaay toooooo long now – that you want to feel better, healthier, happier, stronger, less stressed or ANY other descriptive, I can tell you now not only am I here for you. Not only do I hear you. But….

everything I offer is for you.

Shall we talk?