Uncategorized

6 “S” words for less stress and less weight/ 40+

The 6 “S” Words you need to know at 40+: Sugar Sugar is a good one in general to get control of since it’s affects as we’ve seen are endless: from diabetes to obesity and more.  Yet as a 40+ woman it’s imperative to get your sweet-tooth under control (you are sweet enough already, didn’t you know?) since with sugar…