But it’s soooo easy to do, right? I hear you. But here’s the thing: when you reward yourself with food it’s “typically” a goodie. Something that you crave, enjoy and hits that sweetspot. Aaaaand let’s be very honest here, but if you are like most people – it’s probably got *something* to do with sugar, am I right? Here’s…
So many places: I’ve gotta say; I’m excited. For me, for my Clients and for those considering working with me. You see, I’ve literally – at fifty-something – come into my own as they say. And the lessons I’ve learned along the way; the passion I have to share my successes, failures (although we know they aren’t really…
Enjoy. What makes you smile? Just a little bit? But a lot is even better? Do you do enough of it? *Can* you do more of it? Instead of rushing through life and not having time at the end of the day for what you love … (or who); how about sitting down with a glass of vino; music playing;…