Join me VIRTUALLY (over Facebook Rooms) and my amazing "Pound Posse" for an energetic, sweaty, enjoyable class which is fast becoming my International Community! $8.00 per class or: $25 for 5 classes (that's $5 per class!). Can't wait to see you; contact me below to sign up or CLICK HERE to register asap.
Join me VIRTUALLY once a month for a *free* Pound class. With a Special Guest each time (for example Yoga or Pilates Instructors...you just never know who will pop by!). Some of these classes will be for a Cause - so stay tuned for more each time. (Get info on all 26 POUND classes each month HERE.) I hold these…
Not sure what you need? Or want? Or if even? Fill out this form and let's plan a 15-30-minute call just for you - so you can hear me; we can see if we are a fit and for me to offer you some sparkles and info to send you on your way! How do you know what is needed/…
Join this Brand new Community of women 40+ (but honestly...if you're younger and wish to be part of it knowing you will learn about things to think about BEFORE you hit 40 I say JOIN MY FRIEND!) where we will discuss all things women's health, menopause, life and laughter. Monthly Subscription for monthly meetings. Come ready to listen, chat (if…