Thinking "this is it/ the way it is mean to be" now that you find sleep a challenge and are 40+ (or thereabouts?).
Think again; you just don't know yet WHAT you could be doing to help yourself get better sleep (and I am proof: I went from 2 hours a night to between 6-8 EVERY night with these tips.
Join me for this amazing webinar, chockfull of sleepy tips to get you getting those zees!