It's proven time and again....what we "feed" ourselves - thoughts good or bad - have an impact.
Use the sheet below as a guide. Personally... I LOVE writing on sheets such as this, since it FORCES me to sit down, think, do.....and then I decide to make it really enjoyable so I grab a cuppa and take some time for ME.
Powerful stuff. Hope it helps. And remember if you'd like more support or to join an amazing community, become a member of my monthly MAGNIFICENT meetings to help women truly SHINE from inside out.
WANT a hardcopy of this document? Click here to access it.