$725
One on one programs covering asanas, breathwork, meditations and any other aspect of YOGA that you would like.
I also offer chair yoga as well as modifications for all. Focussing mainly on beginner to intermediate levels.
With the private sessions you receive follow-up and extra information and handouts, exercises to do in your own time if you wish.
For those who wish the added benefit of 1:1 Programming this is for you. Also available to couples and small groups.
1 session a week for 6 weeks (1 on 1). May create any program for you and work with your schedule for more each week if desired.
