Monday Core, Calm and Clarity

Virtual

Join the fun, energy and sweat during these classes. May be virtual but definitely the feel of community!
And be proud of the amazing things you are doing for body and mind as a result!

35CAD

WEDNESDAY POUNDfit!

Virtual

Join this OH SO ENERGIZING class - you'll grin ear to ear; have amazing fun, feel confident, strong, happy and part of a fabulous community .... and not even notice you are burning approx 500 calories in the hour. I highly recommend you try this.....you will not regret it.

CAD35

Thursday Core, Calm and Clarity classes

Virtual

**MONTHLY SUBSCRIPTION; can do one month or many; you choose! NOTE: subscription offers you access to MONDAY classes too. Your subscription begins when you do the FIRST class. Join us for 60 minutes together (fun, fab group!) virtually as we focus on core work (utilizing other muscle groups too), play with Yoga (beginner/intermediate…modifications offered for all!) and finish with a…

CAD35

Thursday YOGAHHHH

Virtual

Monthly subscription (can be canelled anytime) to Thursday evenings at 6:30 end your day .... and look forward to the promise of the weekend with this beautiful class.  One hour of beginner/ intermediate yoga (modifications offered for all) and you'll feel stretchy, calm and lovely for the rest of the night. Not to mention what it will do for your…

CAD47