Pound: Rockout. Workout!

Join me VIRTUALLY (over Facebook Rooms) and my amazing "Pound Posse" for an energetic, sweaty,  enjoyable class which is fast becoming my International Community!   $7 per class or: $25 to access all the month's classes (that's more than 16 currently!). Can't wait to see you; contact me below to sign up.

7$ – 25$

Wednesday Pound Workout.

Virtual

Join me VIRTUALLY (over Facebook Rooms) and my amazing "Pound Posse" for an energetic, sweaty,  enjoyable class which is fast becoming my International Community!   $8.00 per class or: $25 for 5 (that's $5 per class!). Can't wait to see you; contact me below to sign up or CLICK HERE  to register asap.  

8.00$

Friday Pound Workout

Virtual

Join me VIRTUALLY (over Facebook Rooms) and my amazing "Pound Posse" for an energetic, sweaty,  enjoyable class which is fast becoming my International Community!   $8.00 per class or: $25 for 5 classes (that's $5 per class!). Can't wait to see you; contact me below to sign up or CLICK HERE to register asap.

$8.00

Saturday POUND Workout

Virtual

Join me VIRTUALLY once a month for a *free* Pound class. With a Special Guest each time (for example Yoga or Pilates Instructors...you just never know who will pop by!). Some of these classes will be for a Cause - so stay tuned for more each time.  (Get info on all 26 POUND classes each month HERE.) I hold these…

Free Sparkle Strategy Call

Virtual

Not sure what you need? Or want? Or if even? Fill out this form and let's plan a 15-30-minute call just for you - so you can hear me; we can see if we are a fit and for me to offer you some sparkles and info to send you on your way! How do you know what is needed/…

Free Strategy Session

MONTHLY MAGNIFICENT YOU Zoom Meetings!

Virtual

Join this Brand new Community of women 40+ (but honestly...if you're younger and wish to be part of it knowing you will learn about things to think about BEFORE you hit 40 I say JOIN MY FRIEND!) where we will discuss all things women's health, menopause, life and laughter.   Monthly Subscription for monthly meetings. Come ready to listen, chat (if…

CAD35