Coming soon! August 29th - an event to build Confidence and Esteem in your kids. To create a BONDING experience for you both and to create HEALTH in our community. Myself along with special Guest: Brenda Walton - who will lead us in a Mindful Yoga session like no other. Let's connect with our bodies, minds - and our kids…
Join me VIRTUALLY (over Facebook Rooms) and my amazing "Pound Posse" for an energetic, sweaty, enjoyable class which is fast becoming my International Community! $7 per class or: $25 to access all the month's classes (that's more than 16 currently!). Can't wait to see you; contact me below to sign up.
Join me VIRTUALLY (over Facebook Rooms) and my amazing "Pound Posse" for an energetic, sweaty, enjoyable class which is fast becoming my International Community! $7 per class or: $25 to access all the month's classes (that's more than 16 currently!). Can't wait to see you; contact me below to sign up.
Join me VIRTUALLY (over Facebook Rooms) and my amazing "Pound Posse" for an energetic, sweaty, enjoyable class which is fast becoming my International Community! $7 per class or: $25 to access all the month's classes (that's more than 16 currently!). Can't wait to see you; contact me below to sign up.
Celebrate Canada; celebrate movement; celebrate YOU on July 1st. Join me VIRTUALLY (over Facebook Rooms) and my amazing "Pound Posse" for an energetic, sweaty, enjoyable class which is fast becoming my International Community! $7 per class or: $25 to access all the month's classes (that's more than 16 currently!). Can't wait to see you; contact me below to sign…
Every Tuesday evening at 4:30 via FACEBOOK rooms (their version of zoom; it's fabulous. Join my very fun, inviting, supportive...did I say FUN??? Pound Posse. Tuesday nights at 4:30 pm (EST). $8 per class $25 for 5 (that's $5 per class!). Contact me below for more details OR grab your spot today and CLICK HERE. Can't wait to see you!