Coming soon! August 29th - an event to build Confidence and Esteem in your kids. To create a BONDING experience for you both and to create HEALTH in our community. Myself along with special Guest: Brenda Walton - who will lead us in a Mindful Yoga session like no other. Let's connect with our bodies, minds - and our kids…
Join me VIRTUALLY (over Facebook Rooms) and my amazing "Pound Posse" for an energetic, sweaty, enjoyable class which is fast becoming my International Community! $7 per class or: $25 to access all the month's classes (that's more than 16 currently!). Can't wait to see you; contact me below to sign up.
Join me VIRTUALLY (over Facebook Rooms) and my amazing "Pound Posse" for an energetic, sweaty, enjoyable class which is fast becoming my International Community! $7 per class or: $25 to access all the month's classes (that's more than 16 currently!). Can't wait to see you; contact me below to sign up.
Join me VIRTUALLY (over Facebook Rooms) and my amazing "Pound Posse" for an energetic, sweaty, enjoyable class which is fast becoming my International Community! $7 per class or: $25 to access all the month's classes (that's more than 16 currently!). Can't wait to see you; contact me below to sign up.
Celebrate Canada; celebrate movement; celebrate YOU on July 1st. Join me VIRTUALLY (over Facebook Rooms) and my amazing "Pound Posse" for an energetic, sweaty, enjoyable class which is fast becoming my International Community! $7 per class or: $25 to access all the month's classes (that's more than 16 currently!). Can't wait to see you; contact me below to sign…
Every Tuesday evening at 4:30 via FACEBOOK rooms (their version of zoom; it's fabulous. Join my very fun, inviting, supportive...did I say FUN??? Pound Posse. Tuesday nights at 4:30 pm (EST). $8 per class $25 for 5 (that's $5 per class!). Contact me below for more details OR grab your spot today and CLICK HERE. Can't wait to see you!
Join me VIRTUALLY (over Facebook Rooms) and my amazing "Pound Posse" for an energetic, sweaty, enjoyable class which is fast becoming my International Community! $8.00 per class or: $25 for 5 (that's $5 per class!). Can't wait to see you; contact me below to sign up or CLICK HERE to register asap.