Nothing like the feeling of STRONG

Looking to FEEL strong, confident, healthy?

Want to disregard the numbers on the scales and instead “feel” the awesome woman that you are?

In a judgement-free environment you’ll receive coaching on technique, form, safety.

You’ll be given guidance and challenges – at your pace.

And you will WOW yourself.

I’ve been doing this for more than 25 years now…and never stop loving the look on my clients’ faces when they feel proud of themselves. When they understand all they can be and do.

When they learn to love their body for what it can do……no longer focussing on numbers.

From health bodies, to healthy minds. I do it all:

  • yoga-flexibility
  • strength
  • cardio
  • trx
  • meditation
  • cross-fit
  • HIIT
  • Tabata
  • With all the equipment you need.

Contact me here…you’ve come to this page for a reason and let me help.

Here’s to YOU!

Click the PayPal button to pay for EITHER set up:

Want a combo of Coaching AND Training? Contact me below for pricing.

Please tell me more!

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