Tag: Recipes

8 Health Trends Your Mind and Body Needs This Month

8 Health Trends Your Mind and Body Needs This Month

I’m choosing 8 things that personally I feel worth looking at. As with anything; some my resonate with you, others not – that’s fine. But as with anything, I like to offer up examples to at least get the thought-process begun for people. Maybe reading this list will get the juices flowing for you and you’ll think of other things…

How to Track For Health And Weight Loss

How to Track For Health And Weight Loss

Been struggling with this? You’re gonna want to come back to this Post then – I’m currently sitting with my head down; like a busy-bee (do they have their heads down, typing? Not sure sure lol) and creating it.     There’s to be lots of info – and you will be happily surprised. Because it is:   Simpler than…