Give yourself an AWESOME gift this year for Christmas. The gift of confidence, happiness, community, body love - it's called POUND.

POUND! Rockout. Workout.

Join me for some exciting classes in the New Year! 

Tuesday evenings at 6:15 pm and Saturday mornings at 9:15 am at Bostwick Community Centre. 

* Have a group you’d like me to come to to offer POUND? Just let me know by filling out the form below.

If you’d like to pre-register (no payment at this point) for some POUND classes or be in the know when you can officially register, please also fill the form at the very bottom of the page and I’ll add you to my list.

From one-on-one to group programs, I’m continually offering new courses. Stay tuned by following me on Instagram CLICK HERE or join my newer world on Facebook by CLICKING HERE.

And don’t forget to sign up for my newsletter before you leave my Site.


Still interested? I'd love to hear from you. Let's begin!

I'd love to know more about POUND!

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