Sign up for a Sparkle Session by clicking below and filling out the contact form today.

“Smile at yourself in the mirror.     

Say no thank  to old stories.   

Breathe into your body.    

Say: “I’m here now  

and there is no other me”.  

Then Repeat. (M D’Simone) 

 One phone call to help you get your sparkle back.  Sign up for a Sparkle Strategy today.     

Taking my 30+ years in health and wellness combined with my struggles and experience, I help women 40+ who are badass – yet have lost their sparkle:

Find it. Flaunt it. And let it SHINE by empowering them to overcome any struggle.

With a few rainbows and good feels on top.


Finding you haven’t had the time – but now know it’s THE time, to focus on YOU?

We have the answers within – but it can be so hard to put them into practice. We “all” (myself included) need help and guidance in life; there is no expectation to do it all alone.

I’ve had 30 years of helping women shine.  Let’s get that sparkle back and have you feeling like J-Lo and Shakira on Superbowl night!