CONQUER! Workshop

Free upcoming morning for women 18-30

**Age is NOT set in stone; need to be there? Let me know.

Click poster for more details.

Want to help support? We would welcome a Sponsor to help us cover the costs for this free event. Please contact us at:

The more I speak to; the more I understand how women of all ages seem to struggle with much still when it comes to stress management, body love, self care, inner dialogue, healthy body image and more. This free event is for 30 young women (they must register and commit).


Date: Saturday, April 7th

  • Time: 10 am to 1pm (get mega-support before exams!)
    Location: King’s University College; Vitali Lounge
    FOR: Young women 18 to 26. Age is not set in stone; if someone needs to be there, we want them there
  • MAXIMUM: Currently we are offering for 30 women however if more sign up we have options to make this happen!

Facilitators, discussions, tips, help – re: struggles of today that many women seem to have: body image pressures, stress, inner dialogue, judgement, healthy eating and more.

We’ll be talking nutrition for the mind and soul; self love and self care; pressures of today; the spectrum of eating disorders and what some of the causes can be; judgement and the inner bully; mindfulness, meditation, yoga and so much more. Check out the AGENDA page for further details. Click HERE for Agenda.

  • Check menu for:
  • Speaker information
  • Itinerary

Have questions? Let me know how I can help:

Want to just register now? click HERE 🙂