Sometimes the best thoughts are over coffee!  The start of a new day exists with every sip…..

Coming in 2017: weekly thoughts and inspiration over coffee!  My upcoming video messages to help with life, love, laughter – and everything in between.



Those who know’n’love me, know I love my morning cuppa java!  So.  I came up with the idea to offer my thoughts once a week.  I have come to understand that “keeping it real” is where it’s at. And generally if I’m struggling with something, so is someone else. If I’m excited about something, someone else has reason to be excited over something – and if I’m inspired…well, why not share?

Check back every Friday beginning January 6th, 2017 for my videos. Hope they add a bit of humour, levity – and insight to your day!


Coach Carolyn 

Let's have some fun over coffee! Let me know what you'd like to hear.

3 + 2 =

Real Self Love vs. “Fake” Self Love

Love this term. And I can't say it was a brilliant flash of my wisdom that created it. Nope.  It was a brilliant flash of wisdom that a young woman said in a recent workshop I held for a group at the local University here in town. Time and again, I get so excited when...