Sometimes the best thoughts are over coffee!  The start of a new day exists with every sip…..

Coming in 2017: weekly thoughts and inspiration over coffee!  My upcoming video messages to help with life, love, laughter – and everything in between.



Those who know’n’love me, know I love my morning cuppa java!  So.  I came up with the idea to offer my thoughts once a week.  I have come to understand that “keeping it real” is where it’s at. And generally if I’m struggling with something, so is someone else. If I’m excited about something, someone else has reason to be excited over something – and if I’m inspired…well, why not share?

Check back every Friday beginning January 6th, 2017 for my videos. Hope they add a bit of humour, levity – and insight to your day!


Coach Carolyn 

Let's have some fun over coffee! Let me know what you'd like to hear.

13 + 7 =

2020 Restore: Stress, Social and Soul.

2020 Restore: Stress, Social and Soul.

2017 I learned. 2018 I listened. 2019 I grew. 2020: watch out! I wish you such wonder for 2020! Whatever you are hoping to achieve I hope you succeed. Be it personally or professionally. You CAN achieve it - believe it and you will as the saying goes. When we think...


See all of the ways I can help and let me know. In the meantime if you have anything specific don't hesitate to ask by filling out the form below. I'm here to help you SHINE! [contact-field...

2020 Restore: Stress, Social and Soul.

BELIEVE your worth.

~Worth~ This is a heartfelt and powerful message of mine to others. It took 30 years for me to not only truly know and understand my worth, but to almost get pissed off enough at people trying to get a ‘deal’ from me that I became brave enough to stand up for my worth...