Sometimes the best thoughts are over coffee!  The start of a new day exists with every sip…..

Coming in 2017: weekly thoughts and inspiration over coffee!  My upcoming video messages to help with life, love, laughter – and everything in between.
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Those who know’n’love me, know I love my morning cuppa java!  So.  I came up with the idea to offer my thoughts once a week.  I have come to understand that “keeping it real” is where it’s at. And generally if I’m struggling with something, so is someone else. If I’m excited about something, someone else has reason to be excited over something – and if I’m inspired…well, why not share?

Check back every Friday beginning January 6th, 2017 for my videos. Hope they add a bit of humour, levity – and insight to your day!

 

Coach Carolyn 

Let's have some fun over coffee! Let me know what you'd like to hear.

4 + 13 =

Keep It Simple and SHINE

Keep It Simple and SHINE

In order to BE.....DO. So often it seems so very tough to even begin something; to keep it up and continue....and to get to where we want to be. Have you ever thought about "chunking" it down? This can apply to life, health, business, even family goals....

So it’s March.

So it’s March.

It's March. Which is after February. Which is when most people's resolutions end. Let's  be honest for a moment. Even the most die-hard health devotees have their ups and downs. Their days where they: just. don't. feel. it. So don't be hard on yourself if this is how...

Weight and Worth

Weight and Worth

In today's day and age it seems so much focus is put on weight and appearance. And with the advent of social media, it's become so easy (and prevalent) for those "built that way" to be mean, to be able to comment, judge and crush all in one foul swoop with a few...